I believe that every person deserves a space where they can speak openly and honestly, while exploring the challenges, core beliefs, and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place an emphasis on developing a strong therapeutic relationship and establishing trust to help you reach your individualized goals.

My training and success includes working with individuals whose mental health issues may be long standing, and those struggling with persistent, unresolved issues such as anxiety, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent relationship conflicts, and painful memories of trauma and loss.

I have specialized training in evidence based practices such as Eye Movement Desensitizing and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure, Dialectical Behavioral Therapy in Action, and SMART Recovery. With my specialized training, I can ensure that my 'tool box' is full of the appropriate treatments that allow me to assist my clients with all of their mental health needs. 

-Nicole P.
Founder | Counselor